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Women's Support Group + Gentle Yoga

Join our community of women with facilitated talk therapy and yoga.

  • 1 hour 15 minutes
  • 18 US dollars
  • Yoga Maumelle | Comprehensive Health Psychology & Testing

Service Description

This is an insurance reimbursable group which integrates supportive talk therapy facilitated by Dr. Smith followed by a short yoga flow to reset the body and mind. Gentle Yoga is a simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Sequences are modified for skill level. All classes use props and are guided by instructor assistance and modifications.

Upcoming Sessions

Contact Details

  • 3101 Club Manor Dr suite a, Maumelle, AR 72113, USA


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