Women's Support Group + Gentle Yoga
Join our community of women with facilitated talk therapy and yoga.
- 1 hr 15 min1 hour 15 minutes
- From 18 US dollarsFrom $18
- Yoga Maumelle | Comprehensive Health Psychology & Testing
This is an insurance reimbursable group which integrates supportive talk therapy facilitated by Dr. Smith followed by a short yoga flow to reset the body and mind. Gentle Yoga is a simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Sequences are modified for skill level. All classes use props and are guided by instructor assistance and modifications.
3101 Club Manor Dr suite a, Maumelle, AR 72113, USA