Yoga for Healthy Living
A mindful integrative practice of movement, postures, meditation, and breath.
Service Description
This class seeks to achieve physical, mental, and emotional relaxation while providing healing for the body and mind. It can assist in eliminating fatigue and stress from everyday life. Yoga is being recognized by more and more physicians for its overall health benefits and is often recommended to patients. Mindful breathing, postures and meditative relaxation decrease stress levels while increasing focus, strength, flexibility, and balance. These classes are suitable to all levels of fitness and exercise experience as modification are offered.
Upcoming Sessions
Cancellation Policy
To inquire about late booking or drop-in, email us at msmith@comphpt.com
Contact Details
3101 Club Manor Dr suite a, Maumelle, AR 72113, USA
5012718121
contact@comphpt.com