Our Classes

Deep Stretch Yoga
Unwind. Relax. Restore. A nervous system reset promoting deep peace.
Read More
Loading days...
1 hr
18 US dollars
Book Now
Rest & Reset Restorative
A rejuvenating Restorative Yoga Class
Read More
Loading days...
1 hr
18 US dollars
Book Now
Mid-Day Flow
A special 45 minute midday reprieve - vinyasa flow practice. Revive and Rejuvenate!
Read More
Loading days...
45 min
18 US dollars
Book Now
Mindful Slow Flow
A slow deliberate practice to energize and revive body and mind
Read More
Loading days...
1 hr
18 US dollars
Book Now
Vibrant Vinyasa
All Levels Vinyasa Flow
Read More
Loading days...
1 hr
18 US dollars
Book Now
Yoga for Emotional Balance
Restorative yoga, mindful breathing and guided relaxation.
Read More
Loading days...
Duration Varies
18 US dollars
Book Now
Myofascial Yoga Therapy
Combines Yoga with Myofascial release techniques to improve overall movement and discomfort.
Read More
Loading days...
1 hr
18 US dollars
Book Now
Yoga for Grief Relief
Gentle movement & restful support for a hurting heart.
Read More
1 hr
Request to Book

Deep Stretch Yoga